Dr. Alfred’s LTC. on Google

Check out Dr. Alfred’s LTC. on Google! https://g.page/dralfredltc We are on Google. Click on the link and you find us on Google maps

Don’t let life rob you of your happiness

We loose our happiness frequently not by major disturbing events but by minor day to day situations. These events if too frequent can rob is of a great amounts of happiness. Simple strategies and processes help you gain control on your happiness Win back your happiness.. Try a simple strategy: Say “It’s OK” say “It’s […]

How to overcome exam anxiety and stress? How to score in exams?

video on how to overcomes exam stress and score in exams Please click on the link above to watch the video on how to overcome exam anxiety and stress and score in exams by Dr Alfred D’Silva. https://youtu.be/Jyv3ju7LWAQ Contact us if you need any help

Lessons to learn from the recent suicide of a school girl

Many of you would be aware by now. A class ninth student of gundecha education academy ended her life by jumping from top floor of her building. Cause is unknown. We are no one to judge her or her family. Family is at loss and is she. I am jotting down some points that i […]

Watch “Health mind & fitness” on YouTube

Dr Alfred D’Silva chats with Sonu of HW news channel about the hazards of mobile phone addiction and how to overcome it. The video is in hindi

Do you face problems?

Well we all face problems at some time or the other. Problems are a part of our daily life. Whenever we are unable to handle a situation we are stressed out and frustrated. We keep on thinking about the situation. This only makes the situation worse. We keep multiplying the problem. We begin to feel […]

Don’t look for shortcuts

This is the best known secret of hugely successful people, in business and in life. Everyone is looking for a shortcut in life to achieve their dreams. Life just isn’t that simple (even though we all wish it was!). In fact, those who succeed in their careers and learning new skills all follow 1 simple […]